Homemade Protein Fruit-Smoothie Bowl

Hey everyone! One of my favorite things to eat during the day, especially about 30 minutes-1 hour before my workout is this all-natural protein bowl! Plus, it has 20 G of protein!!! Bonus! First off, just start by putting about 4 oz of milk into a blender, followed by 1 cup of frozen berries. But make…

Homemade Vegan Avocado Hummus

As I have mentioned before, I love love love to meal prep! It’s just such an easy way for me to make sure I eat healthy and get in all of my necessary nutrients for the day…but mostly so that I won’t eat junk food and spend money! This week, I meal prepped and had…